Todd Buckingham, Ph.D. | Lead Exercise Physiologist, Mary Free Bed Sports Rehabilitation Picture this: you’re running on a treadmill wearing a mask with tubes attached to it to measure your breathing. You’ve been told to run as fast and as long as you possibly can. All the while, the...
The first topic I want to cover is something that every athlete of every age and every ability level deals with – sweat. Since the mid-90s, Gatorade has been telling us just how important electrolyte replenishment is during exercise. And like the commercials show us,...
My name is Todd Buckingham and I’m a former baseball, basketball, and soccer player, and current triathlete, runner, and exercise physiologist. I went to college for 11 years and am technically a doctor (Ph.D.), although not the medical kind of doctor who helps people! Haha....