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Todd Buckingham, Ph.D. | Lead Exercise Physiologist, Mary Free Bed Sports Rehabilitation Altitude Training With the Olympic Trials and Olympic Games just around the corner, we will undoubtedly...

Todd Buckingham, Ph.D. | Lead Exercise Physiologist, Mary Free Bed Sports Rehabilitation Running Cadence For years, runners around the world have heard that running at 180 steps per...

Todd Buckingham, Ph.D. | Lead Exercise Physiologist, Mary Free Bed Sports Rehabilitation Strength training and injury prevention I’ve received some great feedback on my last two blog posts...

Todd Buckingham, Ph.D. | Lead Exercise Physiologist, Mary Free Bed Sports Rehabilitation Strength training for endurance athletes In my last blog post I talked about lifting weights and...

Todd Buckingham, Ph.D. | Lead Exercise Physiologist, Mary Free Bed Sports Rehabilitation     Working out more is always on the top of people’s New Year Resolutions, but what...

Todd Buckingham, Ph.D. | Lead Exercise Physiologist, Mary Free Bed Sports Rehabilitation Lactate has built up a pretty bad reputation in the past. Well, I’m here to...

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