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Todd Buckingham, Ph.D. | Lead Exercise Physiologist, Mary Free Bed Sports Rehabilitation Strength training for endurance athletes In my last blog post I talked about lifting weights and...

Todd Buckingham, Ph.D. | Lead Exercise Physiologist, Mary Free Bed Sports Rehabilitation     Working out more is always on the top of people’s New Year Resolutions, but what...

Todd Buckingham, Ph.D. | Lead Exercise Physiologist, Mary Free Bed Sports Rehabilitation Lactate has built up a pretty bad reputation in the past. Well, I’m here to...

Ed Kornoelje DOMetro Health-University of Michigan Health Sports Medicine I’m hoping most people reading this are runners or know running—LSD is not the drug,...

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