Todd Buckingham, Ph.D. | Lead Exercise Physiologist, Mary Free Bed Sports Rehabilitation Strength training for endurance athletes In my last blog post I talked about lifting weights and...
Todd Buckingham, Ph.D. | Lead Exercise Physiologist, Mary Free Bed Sports Rehabilitation Should I run then lift weights or lift weights then run? This is such a great...
Todd Buckingham, Ph.D. | Lead Exercise Physiologist, Mary Free Bed Sports Rehabilitation Would you rather be a Ferrari or a Prius? If you’re an endurance athlete, your...
Todd Buckingham, Ph.D. | Lead Exercise Physiologist, Mary Free Bed Sports Rehabilitation Working out more is always on the top of people’s New Year Resolutions, but what...
Todd Buckingham, Ph.D. | Lead Exercise Physiologist, Mary Free Bed Sports Rehabilitation Lactate has built up a pretty bad reputation in the past. Well, I’m here to...
Todd Buckingham, Ph.D. | Lead Exercise Physiologist, Mary Free Bed Sports Rehabilitation Picture this: you’re running on a treadmill wearing a mask with tubes attached to it...
The first topic I want to cover is something that every athlete of every age and every ability level deals with – sweat....
My name is Todd Buckingham and I’m a former baseball, basketball, and soccer player, and current triathlete, runner, and exercise physiologist. I went...
Ed Kornoelje DOMetro Health-University of Michigan Health Sports Medicine I’m hoping most people reading this are runners or know running—LSD is not the drug,...
Ed Kornoelje DOMetro Health-University of Michigan Health Sports Medicine “How Does Running With a Mask Impact Your Performance?”“Should I Wear a Mask While Running?”“Stop...