My name is Todd Buckingham and I’m a former baseball, basketball, and soccer player, and current triathlete, runner, and exercise physiologist. I went to college for 11 years and am technically a doctor (Ph.D.), although not the medical kind of doctor who helps people! Haha....

Ed Kornoelje DOMetro Health-University of Michigan Health Sports Medicine I’m hoping most people reading this are runners or know running—LSD is not the drug, but stands for “long slow distance.”  And DNF means “did not finish.”  No one wants a DNF if at all possible, and...

Ed Kornoelje DOMetro Health-University of Michigan Health Sports Medicine “How Does Running With a Mask Impact Your Performance?”“Should I Wear a Mask While Running?”“Stop Yelling at Runners for Not Wearing Masks!”“Yes, You Should Wear a Mask When You Run. (Yup, Including You).” We live in a headline...

Ed Kornoelje DOMetro Health-University of Michigan Health Sports Medicine OK—if you are a fan of Disney animation you will certainly recognize the title as one of the songs (and sayings) from Frozen II (yes—my wife and daughter and I just finished watching it—one of the benefits...